About World Soccer: A Soccer Player's Diet

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World Soccer World Soccer Basics Teams & Players Tournaments From Stewart Coggin, your Guide to World Soccer This week I look at the things a soccer player should be eating and drinking to maximise their performance on the field. There are certain foods a player should be consuming before and after a match to ensure they perform at their optimum level and recover sufficiently. There are also articles about common soccer injuries and the basic equipment needed to play the sport.  What to Eat and Drink The importance of a soccer player's diet cannot be underestimated when planning the path to success on the field... Read more Search Related Topics:  soccer diet  soccer basics  Common Soccer Injuries Soccer injuries are generally defined as either cumulative (overuse) or acute (traumatic) injuries... Read more Search Related Topics:  injury prevention  coaching tips  head injury Basic Equipment Soccer requires much less equipment than most sports, with correct footwear being the only absolute necessity... Read more Youth Soccer Information on learning and teaching soccer to children and adolescents: how to organize and coach youth teams, as well as details on the collegiate recruiting process... Read more Related Searches World Soccer Soccer Sports US Womens Soccer Match Soccer Ball Soccer Injuries Featured Articles Skills and Tactics The U.S. College Game Youth Soccer The Women's Game Soccer Culture Soccer History   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Stewart Coggin World Soccer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com World Soccer newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Best Defenders Who Invented Soccer? Defensive Heading The 4-5-1 Formation Soccer Glossary   Follow me on: Advertisement